Why Use Shopify Experts or Your Online Shop

If you are thinking of setting up your online shop, then you probably have come across Shopify. Shopify is one of the most popular patforms now for ecommerce. It has more than 325,000 different online stores and it also has a huge focus on social business and easy shopping, which helps the platform to continue developing in order to meet the demands of the sellers and the buyers. You can immediately set up your own online store by hiring Shopify UAE Experts. What’s the advantage of working with experts rather than trying to figure out the platform yourself?

For one, you don’t have to go through the steep learning curve when trying to figure out Shopify. Your Shopify UAE Experts such as Creative 971 – Shopify Experts will the the ones to do that for you and make sure that the settings, designs, and contents of the shop you want are all going to be integrated nicely into the platform. Imagine if you had to do this yourself. You won’t be able to focus on your business and you will just spend so much time on trying to learn the menu, the setting, the different themes, and overall interface of the online store app and that could take you months! So why do that when you can have experts do that for you?

Another reason why you would not want to do this is because after spending all that time with Shopify and trying to set it up yourself, you won’t be even sure if what you did is right. That means, you can actually lose so much time and still not have the right and functioning online store by the end of a couples of months doing your Shopify project. With experts, you can be sure that you are doing things right from the very beginning, which can actually save you so much more time and money and let you start on your business as soon as possible.


If you are wondering what other reason there is for you to hire Shopify experts, well, think about the updates and functionality of your website. If, for example, somebody buys your product or service online and then something on the online store doesn’t work, then you will lose sales. If you have experts taking care of the technical side which means the maintenance of your daily operations, then you can have the peace of mind knowing that if your customers go online, they can have a smooth experience when buying from your store.


Some entrepreneurs prefer to customized their Shopify site by themselves, but if you are not so good at computers and design, better leave these things to the experts because you can actually save yourself a lot of headaches compared to trying to do it on your own. At the end, you can do more important things like developing your product or taking care of the documents for your business. Know when you need support and make sure you work with the experts to lower your costs.

Dubai Crossfit Gyms: Two Basic Movements for Crossfit

Whether you are a newbie trying to look for Dubai Crossfit gyms or a seasoned Crossfitter, you have to have knowledge about some of the fundamental movements of Crossfit in order to make the most of your fitness routine. If you know how these movements are done you will not only have a more improved result when you are working out, but you will also be able to protect yourself from injuries.

The Box Jump

Jumping is one of the things you will do a lot when you start Crossfit and box jump is one of those very explosive movements you will do. So you get a box available at your Dubai Crossfit gym and place it at your exercise area. You start from the ground and propel yourself by jumping and landing on top of the box.

HOW TO DO: place your feet shoulder width apart, then drop to a quarter squat. Drive your arms ups and jump on to the box landing on a quarter squat again. Once on the box and from squatting position, drop down your arms and stand up. Then from the standing on top of the box, jump down by driving your arm up, squatting quarter squat, jump down, and land on the ground while reversing the movement (squatting to standing).

There is also another version where you can have the movement done faster by simply plyoing or jumping on the box and rebounding immediately off then back to the ground. For a more low-impact version of this exercise, you can just step on and off the box. This exercises uses the force of your glutes, quads, hamstrings and your calves.


The Deadlift

With any exercises or fitness routine, the deadlift is one of the foundational exercises you will encounter. This exercises helps train your lower back and legs and hips. It is also one of the best exercises to strengthen your lower body muscles.

HOW TO DO: You can use a barbell with the weight you desire or use individual dumb bells for this exercise. First, you start from the barbell or the dumb bells on the ground and your feet spread shoulder-width apart. Bend forward to get your weights bending only from your waist, not bending your legs. If you are a bit stiff, you can have a slight bend on your legs, otherwise try to keep them straight while reaching for your weights.

As you grab your weights, move back up using only your lower back strength and stand straight holding the barbell or your dumb bells steadily in front of you. To repeat, just do the same bending movement without bending your knees if possible and put your weights back on the ground. This exercises uses a combination of muscles such as your quads, lower back, hamstrings, calves, and core.

Have you ever done a Crossfit workout? These are just two examples of basic movements and there are a lot to learn as you progress in doing Crossfit and learn to handle more complicated moves.

Check out the video for more movements: